Tag: self-care

March GLADness–Make it a SLAM DUNK!

March GLADness–Make it a SLAM DUNK! “Did you fill out your bracket?” My youngest son bounced into the kitchen,waving a piece of paper. “My bracket?” I asked, totally confused. “For March Madness!” My son said, pacing the floor in nervous anticipation.  “Oh, ummm, no,” I said, shaking my head. “Why not? March Madness starts TOMORROW!” he gasped, horrified thatI did not have my…

Got 30 Minutes?

Got 30 Minutes?    Did you make New Year’s Resolutions?Did you create business goals and plans to make THIS year SO MUCH BETTERthan last year? Me too!  So….How are those goals coming along?Are you steadily moving forward towards those New Year’s dreams? Me neither 🙁 I felt overwhelmed, stressed out, and like I had completely failed BEFORE I EVEN STARTED!Ugh. This wasn’t the way…